A 40-Day Mantra Meditation Circle
with Dipika Delmenico   
A  journey of sanskrit mantra and Ayurveda for fluidity, nourishment, sustenance of life, and courage to overcome fear in adversity.

In a contemporary, global pandemic of fear, life can feel rigid,  bound by self limitation to overcome discord, disconnect and disease.

The Mantra of Transcendence is a 40 day mantra meditation circle. A  journey of sanskrit mantra and Ayurveda for fluidity, nourishment, sustenance of life, and courage to overcome fear in adversity.  

This restorative, online interactive practice tunes you into the great healing force that’s inherently alive within you.

Nourishing, supporting growth, deepening your awareness to life. 

For thousands of years this great mantra has been recited from the ancient, powerful Vedic hymn, Śri Rudram.

Drawn from the Kṛṣṇa Yajur Veda, one of the oldest scriptures in the world it is dedicated to Lord Śiva as Mṛtyuñjaya. It is said that Lord Śiva gifted this mantra to humanity to bestow prosperity, joy, freedom and overcome fear of death and worldly disease.  

In the face of illness, stress, grief, obstacles and fear of death this mantra, importantly can be used to restore, maintain vitality and take refuge in self.

Enhancing the medicinal effects of therapeutic remedies when chanted, this mantra also benefits those in the healing vocations, sustaining from burnout and nourished from infinite source of energy.

The light of this mantra’s power is said to outshine a million of suns.  Such is it’s potential to conquer the inner enemies of the one who repeats it: fear, anger, hatred, jealousy, greed, pride.

It’s a divine source of whole protection and longevity.

MEET YOUR TEACHER ~ Dipika Delmenico

Dipika Delmenico is an Ayurvedic expert and visionary changemaker. For 25 years she’s worked with thousands of clients globally with Ayurveda healing wisdom and human-centred medicine.  She’s all about guiding you to live a wildly meaningful life of wonder and innocence beyond realm of reason.

She’s the founder of Conscious Woman Rising, holistic practitioner mentorship trainings, heart-centred leadership courses and programs and the bestselling author of The Ayurvedic Woman.  

Dipika works therapeutically with Sanskrit Mantra and Sacred Sound as the medicine of our future. Integrating and bridging physical and spiritual sciences for embodied healing potential, Dipika is in service to the renewal of ancient healing mysteries and healing the divine feminine in each of us and our planet.

This is a precious opportunity to benefit from Dipika's vast and deep practical wisdom, as she infuses Ayurvedic healing wisdom with Anthroposophical medicine and decades of mantra practice into a potent brew for transformation on all levels of your being. Don't miss the chance to work personally with Dipika  in this intimate group practice setting. 

About the 40-Day Mantra Circle
Beginning September 21, 2020

This 40 day online interactive program includes:

  • 4 live teaching and Q&A sessions. These sessions are 60-minute live Zoom calls.  All live calls are recorded and sent out to participants.  Do not worry, it’s all good if you cannot join the session live.
  • NEW recorded meditations and inspirations specifically to nourish and support your growth and this 40 day practice.
  • Recorded teaching materials.
  • Mantra Puruṣa  The subtle sound body or map of the cosmic person as made up of sound. This includes all body parts and tissues.  You will learn the mantra puruṣa as a practical and powerful healing tool to sonically clean all channels of your body daily including the mind and senses.  It’s sweeping the inner path clean daily with your own simple sound practice!


  • You will become established in your own mantra practice.
  • You will become established in your own rhythmic, daily Ayurvedic lifestyle practices and routines for wellness on all levels of your being.
  • You will have opportunity for live coaching on the calls with Dipika’s expert guidance.

Live teaching Q&A sessions:

  • Session 1   Monday Sept 21  11:00 a.m. AEDT  /  Sunday, Sept 20  6:00 pm US Pacific Time
  • Session 2  Monday,  Oct 5  6:00 a.m.  AEDT /  Sunday, Oct 4  12 noon US Pacific Time
  • Session 3   Monday Oct 19   6:00 a.m.  AEDT /  Sunday, Oct 18  12 noon US Pacific Time
  • Session 4   Saturday Oct 31   11:00 a.m.  AEDT /  Sat Oct 30 14 6:00 pm US Pacific Time

*We’ve adjusted the session times to more easily accommodate our European circle participants.  These times may be subject to change.

Cost:   Sliding scale. ($US75 –$US147) As this extraordinary time continues in 2020, you are encouraged to participate in this 40 day practice circle. We do not wish cost to be a barrier to your participation, and there is sliding scale for payment. Limited scholarship places in the circle are available. Contact us for details.



    How does the mantra practice benefit you and the world right now?

    • It creates nourishment, sustenance and healing solutions.
    • It protects and promotes longevity.
    • It can liberate to overcome fear of death.
    • It mobilises and gently sweeps the inner pathways of subtle and, not so subtle, obstacles and junk.  
    • It cultivates and deepens listening. Imparting strength to your inner voice.
    • It gives courage to embrace change, adaptation and growth.

    When you repeat these mantras as a sincere, focused practice (hence the 40 days of this circle), you are engaging in communion to surrender and  transcend that which binds you to to disease of all kinds.

    Liberating yourself from rigid limitation to live as the creative loving presence you are.

       It’s a beautiful thing to be a part of.

      Although this was my first experience with Sanskrit mantra, the practice has quickly become a cherished part of my daily routine. Dipika is a skilled, gracious and patient teacher, who is passionate and authentic in sharing her knowledge and support. Now I look forward to my mantra practice every morning. ~ ND

      I so loved doing the practice, have completed the 40 days and kept going.
      I also love your offerings each day. I have saved them all. Thank you!  ~

      This has had such a positive impact on my life. I thought I was going to fail, which helped me look at a deep perception I had long held. Bringing it to the light allowed me to begin changing it. And I not only completed the 40 day consecutive mantra, I'm feeling called to continue. ~ Jacqui H.

      Wow. Just wow. I'm new to mantra practice, and wasn't sure what to expect. But I've been blown away by the mental, physical, emotional and spiritual changes I've experienced in just 40 days. Even in these crazy times, I'm calmer, more present. My "busy" mind is quieter, and even time has seemed to slow down and open up. ~ TW